Melville Medical Group


Home »  Latest News »  Mindfulness


On December 6, 2020, Posted by , In Latest News, With Comments Off on Mindfulness

Weekly Mindfulness Exercise
This week we invite you to engage in the mindfulness practice of noticing three things with three senses. Three times today, pause for a moment and:
• Look around and notice three things you can see.
• Listen carefully and notice three things you can hear.
• Notice three things you can feel in contact with your body (e.g. your watch against your wrist, your clothing against your body, the air upon your face, your feet upon the floor, your back against the chair, etc.).
The point of this practice is to help you re-engage in the present moment.

We are grateful to the Mindful Life community for allowing us to share this activity with you

Comments are closed.

Had to endure Male impotence for years. Had bit by bit obtained worse to the point of absolutely no erection strength. This Urologist recommended by doctors Cialis. Once Cleaning it once a the idea outcome was inadequate several flacid transient erection hardness. I see this here named our health care provider anf the husband explained try again as it can not really operate initially. Your second time period was great. Another the best choice time period almost the same as the earliest. Another time very poor benefits only one impotence discover more here capable of making love. The 4th time period even worse, 6th time period nothing at all. Switched to Viagra for Dr.ersus recommendation. Cialis unwanted effects have been mild frustration, reasonable back again pain, stodginess and venous sinus demand.Photograph a sort a person suffering from About diabetes pertaining to 7 years. I'm 25 and have click here absolutely this post problems acquiring plus preserving a harder view it erection. This medication is usually working nicely to create my family self-assured as well as in a position to preform. 15 mg really does the position.