Melville Medical Group

Monthly Archives: December 2020

Home »  2020 »  December

Mindfulness

On December 29, 2020, Posted by , In Latest News, With Comments Off on Mindfulness

At least three times during the day, pause and try to become aware of something you have not noticed before. So much of our surroundings go unnoticed, even in the places we spend most of our time. This practice helps you become more aware of your environment and bring your…

Read More →

Merry Christmas

On December 24, 2020, Posted by , In Latest News, With Comments Off on Merry Christmas

We wish you all happy and safe Christmas and New Year. *Remember your COVID safe measures. -Keep your distance 1.5metres, -good hand hygiene and have a test if you develop ANY of the COVID symptoms- fever, cough, cold, sore throat. *Remember you only need to have ONE of these to…

Read More →

Christmas New Year Hours

On December 22, 2020, Posted by , In Latest News, With Comments Off on Christmas New Year Hours

Christmas Hours Melville Medical Group will be closing at 3pm on Thursday 24th December and will reopen again on Tuesday 29th December. New Year hours Will be closing at 3pm on Thursday 31stDecember reopen again on Monday 4th January.

Read More →

Mindfulness

On December 20, 2020, Posted by , In Latest News, With Comments Off on Mindfulness

Weekly Mindfulness Exercise This week we invite you to practice labeling worry.* In this exercise when you notice yourself worrying, note it with the label, “worrying” and let it go. Once you label it, try to bring your awareness to your breath for a moment or two and then bring…

Read More →

Mindfulness

On December 6, 2020, Posted by , In Latest News, With Comments Off on Mindfulness

Weekly Mindfulness Exercise This week we invite you to engage in the mindfulness practice of noticing three things with three senses. Three times today, pause for a moment and: • Look around and notice three things you can see. • Listen carefully and notice three things you can hear. •…

Read More →

Had to endure Male impotence for years. Had bit by bit obtained worse to the point of absolutely no erection strength. This Urologist recommended by doctors Cialis. Once Cleaning it once a the idea outcome was inadequate several flacid transient erection hardness. I see this here named our health care provider anf the husband explained try again as it can not really operate initially. Your second time period was great. Another the best choice time period almost the same as the earliest. Another time very poor benefits only one impotence discover more here capable of making love. The 4th time period even worse, 6th time period nothing at all. Switched to Viagra for Dr.ersus recommendation. Cialis unwanted effects have been mild frustration, reasonable back again pain, stodginess and venous sinus demand.Photograph a sort a person suffering from About diabetes pertaining to 7 years. I'm 25 and have click here absolutely this post problems acquiring plus preserving a harder view it erection. This medication is usually working nicely to create my family self-assured as well as in a position to preform. 15 mg really does the position.