Melville Medical Group

Weekly mindfulness

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Weekly mindfulness

On November 30, 2020, Posted by , In Latest News, With Comments Off on Weekly mindfulness

Throughout this week, we invite you to pause to take a breath and smile as often as you can each day. While joy can bring a smile naturally, a wonderful practice is to offer a smile to yourself or others at any time, particularly when it is not the natural result of joy. Remember that smiling, whether just to ourselves, or shared with another, can be of benefit to not just the recipient, but often many we will never even see.

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