Melville Medical Group

Monthly Archives: April 2020

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Cough, cold symptoms- what should you do?

On April 30, 2020, Posted by , In Latest News, With Comments Off on Cough, cold symptoms- what should you do?

What to do if you have ANY symptoms of the following no matter how mild- cough, cold, sore throat or fever You should book a telehealth (phone) consult which can be bulkbilled. Phone 9386 3409 or book online and select telehealth as your appointment type. The Doctor will then advise…

We now have Facebook

On April 19, 2020, Posted by , In Latest News, With Comments Off on We now have Facebook

To stay up to date with the latest health and clinic news please visit our facebook page

Mindfulness

On April 19, 2020, Posted by , In Latest News, With Comments Off on Mindfulness

Weekly Mindfulness Exercise This week we invite you to practice labeling worry.* In this exercise when you notice yourself worrying, note it with the label, “worrying” and let it go. Once you label it, try to bring your awareness to your breath for a moment or two and then bring…

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