Christmas Message
We would like to take this opportunity to wish you and your families a Very Merry Christmas and a Happy, Safe and Healthy 2020
Alternate contact number
NBN Outage 10/12/2019. Alternate contact number 0452 393 409 if you are unable to get through on usual phone 9386 3409.
Mindfulness 16/12/2019
This week we invite you to engage in the mindfulness practice of noticing three things with three senses. Three times today, pause for a moment and: • Look around and notice three things you can see. • Listen carefully and notice three things you can hear. • Notice three things…
Mindfulness
Weekly Mindfulness Exercise Throughout this week, we invite you to pause to take a breath and smile as often as you can each day. While joy can bring a smile naturally, a wonderful practice is to offer a smile to yourself or others at any time, particularly when it is…
NBN outage 10/12/2019
Please call 0452 393 409 if you are unable to get through on usual phone 9386 3409.
